Let our trained and certified gymnastics professionals guide you or your child through a world of gymnastics activities.  “Kid Fit” is a great way to get your child active and excited about fitness.  We offer a complete fitness program including Cardio, Yoga & Flexibility, Strength Training, Team Building and Coordination exercises.

KidFit
The Gym Park 
Fitness Programs

Kid Fit Youth  

Kid Fit Teen

8 yrs. old - 12 yrs. old        

13 yrs. old - 17 yrs. old 

50 Minutes

50 Minutes

KidFit is a total fitness program for children and young adults. We use games and fun activities to promote a healthy body and mind.  These exercises focus on cardio-health, flexibility, strength, balance, nutrition, and much more.

Senior Fit

Senior Fit

50 years +

Senior Fit is a total fitness program for over 50’s. We promote a healthy body and mind with exercises that focus on cardio-health, flexibility, strength, balance, nutrition, and healing. 

50 Minutes

Women’s Light-Fit

Light-Fit

50 years +

Women’s Light-Fit is a total fitness program for low to medium intensity workouts. This class is perfect for women that are just getting into fitness and exercise. We promote a healthy body and mind with exercises that focus on cardio-health, flexibility, strength, balance, nutrition, and healing. 

50 Minutes

Men’s Fitness

Men’s Fitness

50 years +

Men’s Fitness is designed for men to increase cardio-health, promote flexibility, strength, balance, and nutrition. We use apparatus and natural body weight to compose our total exercise strategy. 

50 Minutes

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We are currently enrolling students Today!


Call us at: (718) 3-Gymnast

Email us at: Info@TheGymPark.com

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