Let our trained and certified gymnastics professionals guide you or your child through a world of gymnastics activities. “Kid Fit” is a great way to get your child active and excited about fitness. We offer a complete fitness program including Cardio, Yoga & Flexibility, Strength Training, Team Building and Coordination exercises.
Kid Fit Youth
Kid Fit Teen
8 yrs. old - 12 yrs. old
13 yrs. old - 17 yrs. old
50 Minutes
50 Minutes
KidFit is a total fitness program for children and young adults. We use games and fun activities to promote a healthy body and mind. These exercises focus on cardio-health, flexibility, strength, balance, nutrition, and much more.
Senior Fit
50 years +
Senior Fit is a total fitness program for over 50’s. We promote a healthy body and mind with exercises that focus on cardio-health, flexibility, strength, balance, nutrition, and healing.
50 Minutes
Light-Fit
50 years +
Women’s Light-Fit is a total fitness program for low to medium intensity workouts. This class is perfect for women that are just getting into fitness and exercise. We promote a healthy body and mind with exercises that focus on cardio-health, flexibility, strength, balance, nutrition, and healing.
50 Minutes
Men’s Fitness
50 years +
Men’s Fitness is designed for men to increase cardio-health, promote flexibility, strength, balance, and nutrition. We use apparatus and natural body weight to compose our total exercise strategy.
50 Minutes
We are currently enrolling students Today!
Call us at: (718) 3-Gymnast
Email us at: Info@TheGymPark.com
